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Team Day Retreats & Workshops

Is your team feeling burnt out after the craziness of the the last 2 years?Do you feel like you all need some time to slow down and connect back to yourself, to nature, to each other, to the wellbeing and break that you all deserve? Maybe you feel like having a wholesome Christmas party this year?

Take a step out of your work environment and into nature to slow down, rest and rejuvenate. Join us for a wholesome day of connection, mind-body nourishment and deep wisdom for helping you thrive, that you can take into your life and workplace. We can tailor the day to suit your team’s needs and preferences. 

Our past day-retreatee’s have still been buzzing about their experience a year later, saying it was a life changing experience that they will remember forever.

Where?

These can be held in a beautiful setting in nature (Ainslie’s home farm) between Te Kuiti and Piopio, or she can come to you. We can do a whole day retreat, or a few hours for a workshop.

Tailor the day to suit your team's needs

 

  • Cacao ceremony
  • Nature forest walk
  • Yoga flow
  • Gentle Yoga
  • Restorative Yoga
  • Yoga Nidra (deep rest)
  • Meditation
  • Delicious home-cooked wholefood lunch and snacks 
  • Farm hike
  • Workshops on topics including: Stress Management, Ritual: The Power of Simple Daily Grounding Practices, Nervous System & Emotional Regulation, Sleep. 
  • In each workshop you will learn the why and science behind everything we do on the day and how to implement this into your daily life. We want this experience to be something that can be continued and embodied into your life, not just a one-day thing.
  • Optional bubbly/beer to celebrate at the end of the day

We are currently taking bookings for work team day retreats/ workshops for November & December 2022 and our dates are booking out fast! 

Please email Ainslie at ainslie@iamyoga.co.nz to enquire.

CLIENT LOVE

"I just wanted to say a HUGE thank you for the incredible yoga retreat day. Four days later and I'm still buzzing. It was a bit nerve-wracking to travel so far and spend a day with people I had never met (except virtually), but I was made to feel SO welcome and was instantly surrounded by like-minded people. The day was absolutely magic - from the beautiful spiritual cacao ceremony to the outdoor yoga in the amazing scenery, the absolutely delicious lunch, and the inspiring workshop. All for an incredibly low price. On the drive to the retreat, I felt tired and worried about taking a day out for me when I already had so much to do. But this was one of the best decisions I could have made. I came back absolutely buzzing, inspired, and much more connected to myself and what really matters to me. I felt welcomed into a community of amazing and inspiring women, led by Ainslie's amazing hosting skills. I would definitely attend another retreat day. Thanks again for everything, Ainslie. The preparation and time you put into this day was incredible."
Anna, Thames, NZ
"I approached Ainslie about a mini day retreat for the girls at work. Ainslie provided our little team with such an amazing, beautiful experience. The lessons and connections we made far surpassed my expectations. The day Ainslie put together for us was well thought out, relevant and filled with encouragement and support. Such a beautiful person and energy, looking forward to carrying on the journey with some local classes. Thank you for hosting us, we hope to do it again in the future xx"
Candice, MSD Te Kuiti, NZ
"I loved the entire day, the amount of healing I went through from that day was a great healthy amount which I really value. I come back to my partner feeling a lot more clear and excited about being with him. I really enjoyed the yoga flow it helped with my crossfit for the coming week and after doing the day retreat I've set myself up for some great new year's resolutions because I've been able to get to know myself better. I had no words to explain to everyone about how amazing the day was, it truly was life-changing! I feel like the yoga flow was fantastic and I do enjoy a challenge so the duration was perfect for me. Thank you for giving us all this opportunity, it allowed me to end 2021 off right and set myself up for a great 2022."
Chelsea, Te Kuiti, NZ