Granting permission to honour YOU in mind, body and breath.
Here is a perfect space for you to optimise your wellness & vitality through breath and movement with meaning.
We teach yoga, for you.
WHAT WE OFFER
Testimonials
Yoga with Ainslie is such a treat. I have never had a better teacher/coach in this field before. She caterers for all levels, offering varying levels to one stretch/movement. My hips have never felt better after being in her classes. All over wellness and I feel completely satisfied and energised after her classes.
Wendy Smyth, Mokau, NZ
I love yoga with Ainslie! She is passionate, creative and mindful. She actively engages in professional development with qualified and experienced yogis and then shares her knowledge and understanding with her yoga community. In her classes, every movement has a purpose and her focus on stability and alignment based on her scientific understanding of how bodies move and function is so beneficial to all her clients.
She works hard to deliver interesting classes that keep you engaged and focused while having fun and developing the ability to accept your body and embrace all that it is able to do. There is no judgement and no pressure, which is so important. She is always there to offer advice and guidance, and she goes above and beyond to make real and genuine connections with her community.
Ainslie offers so much more than just yoga; if you're looking for a holistic experience that will positively transform the way you think about yourself - mind, body and soul, then do not hesitate to join her.
She works hard to deliver interesting classes that keep you engaged and focused while having fun and developing the ability to accept your body and embrace all that it is able to do. There is no judgement and no pressure, which is so important. She is always there to offer advice and guidance, and she goes above and beyond to make real and genuine connections with her community.
Ainslie offers so much more than just yoga; if you're looking for a holistic experience that will positively transform the way you think about yourself - mind, body and soul, then do not hesitate to join her.
Whakarongo Tauranga, Hamilton, NZ
I have been practicing yoga with Ainslie for over a year now and can honestly say that in every class I am still learning something new. Ainslie is such a welcoming and encouraging person which is directly reflected in the community she has built. Regardless of age, ability or level, Ainslie carefully tailors each practice to ensure that everybody is benefiting from their own individual yoga journey. I look forward to every practice!
Rachael Marie, Hamilton, NZ
